“Hasta septiembre no me pongo a dieta, en verano es imposible”. ¿Quien te dice que no puedes ser un poco más flexible este año? Una dieta estricta es difícil de mantener, pero una alimentación flexible si.
¿Qué podemos hacer cuando tenemos esa necesidad de picotear cuando pasamos tiempo en casa? Aquí os traigo la primera parte de #Yomequedoencasa y #elhambreemocional
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