¿Sientes que tienes una barrera de peso no consigues superar?¿Te has fijado si esa barrera condiciona algo tu vida, tu felicidad o tu relación con la alimentación? Si es así, te puede interesar esta entrada.
"No he perdido casi peso porque he tenido muchos compromisos, ¿te parece que nos veamos en dos semanas, sigo la pauta a rajatabla y así pierdo peso?" No, no me parece bien... En este post te digo porqué.
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