"Si tienes hambre, tómate unas lonchas pavo que tiene pocas calorías". Esto nunca me oirás decir. Más bien, todo lo contrario. Elige alimentos de calidad y come según el hambre que tienes.
¿Alguna vez te has parado a pensar como ha sido la primera consulta con tu nutricionista? ¿Qué esperabas encontrarte? Este es un ejemplo de lo que te puedes esperar en la primera consulta conmigo.
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